Watch now | PJ Gibbs Website: https://allaccesscoaching.com/shop/fast-physical-3-safety-complete-defensive-system/ Summary In this conversation, Coach PJ Gibbs discusses the three high safety coverages in football. He emphasizes the importance of having athletes on the field and using the middle safety as a chess piece. Coach Gibbs shares his experience implementing the three safety system and how it helped his teams have successful defenses. He also explains different coverages and adjustments for various offensive formations, including trips, two by two, and empty sets. The conversation highlights the flexibility and multiple options that the three high safety defense provides. In this conversation, Coach Gibbs and Kyle Bradburn discuss various coaching strategies and unique aspects of their programs. They emphasize the importance of continuous learning and adapting to new trends in football. Coach Gibbs shares his experience of being a 'thief' and learning from different coaches throughout his career. They also discuss the significance of building relationships with players and creating a positive team culture. Coach Gibbs highlights the use of the Havoc Rate metric to measure defensive performance. They also touch on the importance of efficient practice sessions and the value of film study. Overall, the conversation provides insights into effective coaching techniques and the dedication required to succeed in the sport.